Cauliflower Crunch
Cauliflower Crunch
1 large head of Cauliflower
1 Teaspoon Cumin
½ Teaspoon Tumeric
1.5 Teaspoons Cayenne
1 Teaspoon Chilli Flakes
1.5 Teaspoons Salt
6 Tablespoons melted Coconut Oil
Method:
Break or chop the cauliflower into bite sized pieces (removing long peces of stem as these can be chewy) and place into a large bowl.
Blend together all the spices with the coconut oil and pour the mixture over. Massage over all the cauliflower for a couple of minutes, ensuring good coverage.
Spread evenly on a teflex sheet and place in the dehydrator for 24-48 hours. You want this to be super crisy, if it's not fully dried, it will be chewy.
recipe type: