When I tell people I am a raw, plant based eater, they often come to the conclusion that I eat a lot of carrot and celery sticks and salads. They are right about salads, but I like to quickly differentiate MY kind of salad from the iceberg/cucumber/tomato combo they may be thinking. My salads are meals, complete and nourishing.

Welcome to our second semester timetable! We endeavour to offer a wide range of options, catering for all levels. If you have a group keen on a particular topic, or would like something tailored specifically, we do offer private classes for 8 or more at no extra cost. The next semester starts in Spring, which is the perfect time to look at getting more plant foods on your plate and waking your body out of hibernation!

I’m 46 today. Holy Crap.

I never really think about my age – I think it’s true that you never ‘feel’ older, but the other day I had this moment where I realised that I was now closer to 60 than 30.

 Oi Oi Oi!

 That was quite a moment.

I don’t always write about food and wellbeing because I think there are things—far more powerful than what’s in your fridge—that shape and inspire who we are today. 

I live near a large hospital. A few times each week, I hear the wakka wakka of a helicopter as it arrives from Melbourne, ready to evacuate someone, obviously, in pretty big trouble.